Today
14:20
29:50
Module 02 · Musical Yin Training
Music as a tool for Yin
29 min
·
with Noah
·
Lesson 2 of 5
Notes
Transcript
Resources
Music is not background — it is structure. It tells the nervous system when to soften and when it is safe to let go. Choose frequency before you choose a song.
Three things to feel for in your playlist:
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The entry — slow, spacious, an invitation to arrive.
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The depth — low tones and long sustains that hold the room.
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The return — gently rising warmth that brings students back without a jolt.
Musical 15-Hour Yin Training
1 of 5 modules
Hands-on techniques for deep relaxation
02
Music as a tool for Yin
03
Sequencing with hands-on & music
Body & emotions
Practice & special experiences